The Sleep Scale

Here’s another great one I got from my Scientology 0-8 book:  the SCALE OF SLEEP — from an L. Ron Hubbard lecture of 31 July 1957:



No Sleep


Manic State

(a harmonic of exhaustion)


To me, that explains why you have so much in the way of degraded material on the Internet that people can get sucked into when they’re low on sleep.   Moral of the story — get sleep!

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Posted in Scientology
One comment on “The Sleep Scale
  1. dave says:

    No kidding! I got 9 hours last night and felt gr-r-reat!!

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